2007-03-18 2:53 p.m.
Sleep Survey
Ok, Here's a survey from Anita.
List 3 sleep habits that you have:
- I sleep on my stomach.
- I don't like t be touched when I sleep.
- I sleep with 3 blankets, but dh only uses one.
Do you sleep alone or with someone?
I sleep with dh.
If you sleep with someone do they snore?
Sometimes, when it's bad I wear earplugs.
If you sleep with someone are you a cuddler? Do you sleep 'joined'?
No. I don't know why, but I just can't sleep if we are touching. I end up roasting on one side and freezing on the other.
If you sleep with someone can you sleep alone?
Yes, I can. It wasn't always that way. Once when dh went away I hardly slept at all, but rather recently my sleep patterns have all changed.
Are you a duvet or blanket person?
I would love a duvet (or quilt, right?), but dh gives off so much heat I can't.
What are your favorite kind of sheets?
I love the jersey cotton.
Do you sleep through the night or wake up?
I sleep awful lately. I wake up at least once a night and sometimes as many as 4 times. I need a new bladder or something.
Do you suffer from insomnia?
Maybe
Can you drink coffee, coke or eat chocolate before bed or will it affect you?
I don't drink coffee. I think tea affects me, but I don't make a conscience effort to not to drink it. I'm not sure about chocolate and I try to avoid soda before bed because of stomach issues.
Lastly, list a few of your before bed habits:
- Put on PJs.
- Pee
- Sometimes watch TV till I fall asleep.
**Feel free to participate if you want to.